farmeric September 19th, 2009
Moringa (Malunggay) Shanghai Rolls
Ingredients:
- 12 ½ cups ground pork
- 2 ½ cups onion
- 2 ½ cups garlic
- 10 cups carrots (cubed)
- 2 ½ cups flour
- 10 pcs. egg
- 1 ¼ cups tomato sauce
- 5 cups malunggay leaves
- 10 tsp iodized salt
- 100 pcs. lumpia wrapper
- 7 ½ cups cooking oil
- kinchay
Procedures:
- In a mixture bowl, place the ground pork, garlic, onion, carrots, flour, eggs, tomato sauce, kinchay and malunggay leaves. Continue Reading »
Tags: malunggay recipe, malunggay recipes, malunggay vegetables, moringa, Moringa Recipe
farmeric August 28th, 2009
This is a very simple and quick to cook malunggay recipe and no need for any fish or meat.
Corn with Malunggay Leaves - Simple Malunggay Recipe
Ingredients:
- 2 c. grated young corn
- 2 cloves garlic
- 1 head onion
- 3 c. water
- 1 small sponge gourd (luffa)
- 1 c. malunggay leaves
- 1-1/2 Accent
- salt to taste
Preparations:
Saute garlic and onion in medium fry pan. Add water and let it boil. Then add the corn, stirring often to avoid burning. When cooked, add the gourd and malunggay.
That’s all! A simple and quick malunggay recipe.
Tags: malunggay recipe, malunggay recipes, malunggay vegetables, moringa, Moringa Recipe
farmeric August 17th, 2009
Sauted Malunggay Pods
Ingredients:
- 2 c. fresh Malunggay Pods
- 2 T. shortening
- 1 tsp. minced garlic
- 2 T. sliced onion
- 1/2 c. sliced tomatoes
- 1 c. boiled beef, diced
- 1 tsp. salt
- 1 c. fresh lima or butter bean seeds, peeled
- 1 c. green cowpea or yard-long bean pods cut into 1-1/2″ lengths
Preparation:
Cut malunggay pods lengthwise into 4 piececs. Slice white pulp including tender seeds. Discard outer covering. Cut pulp into 1-1/2 inch lenghts. Saute garlic, onion, and tomatoes. Add beef. Cover, and cook 2 minutes. Season with fish paste and salt. Add lima or butter beans, and cook 3 minutes. Add malunggay pulp and cowpea or yard-liong bean. Cover, and cook 10 minutes. Serves 6.
Tags: malunggay recipe, malunggay recipes, malunggay vegetables, moringa, Moringa Recipe
farmeric August 11th, 2009
Ingredients:
- 1 c. pure coconut milk
- 1/3 c. pure coconut milk reserve
- 5 pcs. fish, preferably tilapia
- 1 onion bulb, sliced
- 1 head garlic, crushed
- 3 tomatoes , quartered
- 8-10 winged beans or string beans, quartered
- 1 small pc ginger
- 3 pcs bell pepper, green and red, quartered
- 1/2 c. Malunggay leaves
- 1-2 T cooking oil
- 1 t. crushed black pepper
- 1/2 c. pigeon or Congo peas
- 1 c. cubed yellow sweet potato
Preparation:
Saute garlic in oil until brown. Add onion. Continue Reading »
Tags: malunggay recipe, malunggay recipes, malunggay vegetables, Moringa Recipe
