How To Prevent Cervical Cancer

farmeric May 10th, 2009

Each year, an average of 7,000 Filipino women are diagnosed with cervical cancer and is the second leading cause of death among Filipino women.  Worldwide, 253,500 women die of cervical cancer every year.This statistic has not changed for the past 20 years.The good news is, cervical cancer can be prevented.

What is Cervical Cancer?

Cervical cancer is predominantly caused by certain types of a virus called Human Papillomavirus (HPV). HPV is a chronic and persistent cancer-causing infection that leads to pre-malignant lesions and progress to cancer.

99.7% of the time, HPV is the main cause for cervical cancer.

Cervical cancer occurs when normal cells in the cervix change into cancer cells.

Cervical cancer usually does not cause signs and symptoms during its early stage it should be detected and treated early before it leads to cancer.

What are the symptoms of cervical cancer?

  • Abnormal bleeding
  • Unusual heavy discharge
  • Pelvic pain
  • Pain during urination
  • Bleeding between regular menstrual periods, after sexual intercourse, douching, or pelvic exam

The most common symptom is abnormal vaginal bleeding that comes at a different time from your menstrual period or if your period is heavier than usual.  However, these signs can also indicate other conditions besides cancer. It is best to see your doctor to determine the cause of your symptoms.

How To Prevent Cervical Cancer?

  1. Pap screening is the best way to decrease your chances of getting cervical cancer. Follow-up with your doctor if the result is not normal.
  2. Be Faithful to your sexual partner. Studies have shown women who have many sexual partners increase their risk for cervical cancer.
  3. Don’t smoke and avoid second hand smoke. Kick the habit if your into smoking.
  4. Use condoms.
  5. Eat fruits and vegetables rich in Vitamins A, C, and E.  Higher levels of vegetable consumption were associated with a 54% decrease risk of HPV persistence. Consumption of Papaya and other carotenoids were associated with a significant decrease in the clearance time of type-specific HPV infection, particularly during the early stages of infection.

Every woman could be at risk for cervical cancer but you have the power to reduce your risk of getting it.

Take the Cervical Cancer Risk Assessment Test online here.

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